Becoming a Yoga Teacher
Training with YMCA Fitt as a yoga teacher has been a fantastic experiance. My teacher Conrad Paul is knowledgeable and inspiring he...
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NATA
YOGA & DANCE
FLEXIBILITY. STRENGTH. CALM MIND
"Having done asana one gets steadiness & Strength of body and mind; diseaselessness and flexibility of the limbs"
(Hatha Yoga Pradpika)
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