New Classes
I have arranged with a local club to teach some morning classes that I am really excited about. Yoga is a great way to start the day it...
Doing what I am passionate about
Since I made the decision to stop my administration job in January 2015 and to do more things that I am passionate about I am not going...
Teaching at Marriott Breadsall Priory.
I could not have ask to teach at a more beautiful location than Breadsall Priory Manor and country club. I feel very privilieged the...
Cubanacise
I love being a freelance teacher you get to meet so many different people and I get to design and teach many different classes. Today I...
Acro Yoga
I went along to Emma Kelly's Acro Yoga Class today, there was a small group of 6 of us all eager to practice balancing on top of each...
7 Minutes of Heaven
Haven't got much time to work out strengthern your core with this 7 minute regime. 1) 1 minute of Plank 2) 1 minute of side plank left...
4 min snippet of my own yoga and dance Improvisation practice.
Music Music MacLeod (2014) Pepper's Theme [online] available at: http://incompetech.com/music/ [Accessed 28 02 2015]
Dream coz life isn't worth it otherwise.
A beautiful ambigram by Sea Star "Dream coz life isn't worth it other wise." and have the courage to follow them....
Class time change
Due to a double booking of the studio there will be no classes on Friday 20th and 27th February. Classes will return back to normal on...
